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New to SSQ?

Check out SSQ Insurance's online how-to guides, with step-by-step instructions on how to:

  • Register for the Customer Centre
  • Check your eligibility
  • Submit a claim
  • Register for Direct Deposit
  • Estimate your reimbursements
  • Get your statement for income tax purposes
  • Consult your insurance booklet
  • Change beneficiary designation
  • Make changes for a dependent

Once you're set up, you'll find it easy to submit claims online, and get reimbursed within 48 hours for most benefits.