News and Events

Drinking plenty of fluid is vital for good health. Fluid carries essential nutrients throughout your body and helps filter out toxins.

One of the best tools for taking care of your health in a proactive way is to cook healthy meals at home. These recipes for each meal of the day will get you started!

The AOM Benefits Trust will be closed on Monday, September 2, in observance of Labour Day. We will re-open Tuesday, September 4.

Among women and Canadians assigned female at birth, one in eight can expect to be diagnosed with breast cancer in their lifetime. It can also occur in men, and people who were assigned male at birth, although they account for less than 1% of all breast cancer occurrences.

Colorectal cancer (CRC) is a type of cancer that affects the colon or rectum. CRC screenings can help detect cancer in the early stages, when it may still be curable.

Staying up to date with health screenings and routine testing can help reduce your risk of preventable, chronic health conditions like diabetes, cancer, and heart disease.

Prevention is about taking action to protect your health. Detecting health problems early may help prevent or slow the progression to a more complicated medical condition.

The AOM Benefits Trust will be closed on Monday, August 5, in observance of the August Civic Holiday. We will re-open Tuesday, August 6.

From July 30, 2024, Dialogue is launching over 120 new pieces of in-app content that explore and address the unique challenges women face when it comes to health and wellbeing.

Beneva needs to hear from you BETWEEN JULY 1 and SEPTEMBER 30, 2024 in order to ensure your dependent students have active benefits for the school period of August 15, 2024-September 30, 2025.