February 16, 2024
February 9, 2024
February 2, 2024
Blood pressure measures the force of your blood against blood vessels and artery walls. Hypertension is a condition where blood pressure is consistently too high. Over time, this can cause damage to the delicate cells and tissues in your blood vessels. Untreated high blood pressure can lead to stroke, heart attack, and other serious health conditions.
January 19, 2024
Weight is often overemphasized as a benchmark for wellbeing, but it isn’t the only metric that matters. Thinness isn’t always synonymous with good health, and higher weights aren’t always associated with poor health. When it comes to setting healthy intentions, it’s good to measure your health in a variety of ways.