News and Events

Imagine you’re having one of those days. Maybe you are sad about a recent loss or stressed over a to-do list that just keeps growing.

Then, a complete stranger does something nice for you, out of the blue, for no reason at all.

Being generous with your time, money, and other resources is undoubtedly good for those on the receiving end of your goodwill. Did you know that giving also benefits your physical and mental health?

Today on World Mental Health day, we focus on improving mental health for all. To that end, our partner Dialogue is launching a self-serve tool for members.

The AOM Benefits Trust will be closed on Monday, October 9, and we will re-open Tuesday, October 10.

September 30 marks the 2nd National Day for Truth and Reconciliation, a day to remember & reflect on the legacy of residential schools as well as honouring survivors.

Workout-related injuries are no fun. They keep you from exercising, they make it tough to do the things you need to do each day, and they hurt!

Join us for a series of webinars together with our partners, to help you navigate all the benefits available to you as an AOMBT midwife plan member.

It’s great when you’re really in a routine with your workouts. You’re almost on autopilot in terms of where, when, and how you get your exercise in each week. Sometimes though, all it takes is a vacation, a work trip, or even just an extra-busy week to make your cherished workout routine go off the rails. When that happens, it can be really tough to get back on track again.

Last year, TELUS Health acquired LifeWorks. Today, you might notice your MFAP app looks a little different.

Being able to move well is critical for your health. It helps you meet the physical demands of your daily life. It also allows you to exercise so you can continue to meet those demands over time.