News and Events

Your self-esteem can have a big impact on your life. It can affect how you make decisions, the quality of your relationships, and your physical and emotional wellbeing.

Trying to get your head around your benefits? This webinar for New Registrants will guide you through the basics, explain your options, and clarify the many benefits and programs available to you through the AOMBT.

Are you living your best life?

Wellness is the journey of leading a healthy and fulfilling life. It encompasses social, emotional, and even financial concerns, as well as physical health. Each of these aspects has an influence on total wellbeing, and our goal at the Trust is to support you in each of these areas. Check out some of the programs available to you!

The AOM Benefits Trust will be closed on Monday, August 7. We will re-open Tuesday, August 8.

It’s important that you’re aware of your personal obligations when it comes to managing your own investments. Part of that is ensuring that the amount contributed to the Plan complies with the limits on contributions set out in the Income Tax Act (Canada)—and letting the Trust know if you are in overcontribution.

Our virtual wellness service provider, Dialogue, gives you access to health professionals across Canada, 24/7, through their mobile app and website.

Approximately 70-80% of non-urgent medical issues for which you would visit a walk-in clinic can be treated virtually via Dialogue’s primary care service (or telemedicine).

Inactive membership? EMCM? On leave? You can still access Dialogue.

Wondering how to best fuel your body before and after a workout? Look no further, with our basic guide for the everyday active person.

Thinking of taking a leave? Since midwives' income can fluctuate month to month or year to year, the Trust uses a formula to calculate your income replacement benefits, based on your income in the prior two years. This video walks you through the process.

If you cringe when your weekly screen time report pops up on your phone, you’re not alone. Many of us spend more time than we should looking at screens—from smartphones to computers to TVs.

Work is important, but so are your mental and physical health needs. That is why time away from work is critical.